Grilled Salmon Strawberry Salad

Ohhh this one said “light but satisfying, main-character lunch” the second it walked in 🥗✨
Fresh, nourishing, and very Earthlight & Honey core.

Grilled Salmon Strawberry Salad

Fresh • Nourishing • Bright Energy

This salad is the kind of meal that feels like a reset. Light but filling, fresh yet grounding, it brings together warm grilled salmon with sweet strawberries, crisp greens, and creamy bites that balance everything perfectly. It’s refreshing without being boring and nourishing without being heavy—exactly the kind of food your body thanks you for later.

The Vibe

Refreshing • Balanced • Gently Energizing

This is a feel-good salad. Ideal for warm days, post-workout meals, or anytime you want something that feels both vibrant and grounding.

What You’ll Love About This Salad

  • Light but protein-rich

  • Sweet + savory balance

  • Cooling, fresh, and satisfying

  • Perfect as a lunch or easy dinner

Ingredients

For the Salmon

  • 2 salmon fillets

  • Olive oil

  • Salt + black pepper

  • Optional: garlic powder or lemon pepper

For the Salad

  • Fresh spinach or mixed greens

  • Fresh strawberries, sliced

  • Crumbled feta or goat cheese

  • Chopped walnuts or pecans

  • Fresh mint leaves (optional but lovely)

Simple Dressing

  • Olive oil

  • Balsamic glaze or balsamic vinegar

  • Optional drizzle of honey or maple syrup

How to Make the Grilled Salmon Salad

  1. Season salmon with olive oil, salt, pepper, and optional seasoning.

  2. Grill or pan-sear salmon until cooked through and lightly golden.

  3. Let salmon rest, then flake into large pieces.

  4. In a bowl, add greens, strawberries, nuts, cheese, and mint.

  5. Top with salmon and drizzle with dressing.

  6. Finish with cracked pepper and enjoy immediately.

Why This Combo Works

  • Salmon provides grounding protein and healthy fats.

  • Strawberries add sweetness and brightness.

  • Greens support balance and vitality.

  • Nuts + cheese bring richness and texture.

Together, it’s nourishing without weighing you down.

Optional Meal Intention

As you assemble the salad, set this intention:

“I nourish my body with balance and ease.”

Simple food. Intentional nourishment.

Notes + Easy Swaps

  • Use grilled chicken or tofu instead of salmon.

  • Swap strawberries for blueberries or peaches.

  • Add avocado for extra creaminess.

  • Make it dairy-free by skipping cheese or using a plant-based option.

Save This One

If you make this salad, tag Earthlight & Honey—I love seeing your fresh, nourishing plates 🥗✨
More simple, soul-supporting recipes coming soon.

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